Gentle Hatha Yoga & Gentle Power Flow Yoga/Pilates
Summer 2018 - Greetings fellow yogis. Due to an unscheduled but necessary surgery, I have had to cancel the remainder of our summer session. Those of you who have paid for the ten weeks can use your credit anytime for classes at the gardens or my other locations. Those of you using your BCBS benefit can continue to use in the fall. Watch my website at www.cmyoga.com for updates on all my classes. I will miss seeing you all but look forward to being healthy and ready to resume our practice in the fall. - Leanne
Fall 2018 - NEW DATES! September 12, 19, 26, October 3, 10, 17, 24, November 7, 14, 28
Gentle Hatha Yoga - 5:30-6:45pm
Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for relaxation and meditation. Suitable for all but especially students with injuries or limitations.
Gentle Power Flow Yoga/Pilates - 7:00-8:15pm
More vigorous featuring relaxation, warm up stretches, series of sequences including sun salutation, moon salutation and warrior and triangle and Pilates postures designed to build strength, endurance, and body heat.
Spring, Summer & Fall - $100 per 10 week series or $15 per class
Free to eligible BlueCross BlueShield of WNY members
Led by Leanne Oldenbrook from Oasis Yoga and Wellness (Crescent Moon Yoga). Register for one or all sessions, contact Leanne at 864.1194 or firstname.lastname@example.org or online www.cmyoga.com.
"Thank you so much for the opportunity to do yoga in our beautiful botanical gardens! I'm new to this awesome experience and Leanne your class is wonderful!!" - Kathy